Vegetarian Sheet Pan Dinner  subsequent to Chickpeas and Veggies

Vegetarian Sheet Pan Dinner subsequent to Chickpeas and Veggies

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Adding chickpeas to root vegetables on the order of a sheet pan makes for an easy dinner! Make distinct to cut all the vegetables the same size or they wont cook properly!

The ingredient of Vegetarian Sheet Pan Dinner subsequent to Chickpeas and Veggies

  1. 2 (15 ounce) cans chickpeas, rinsed and drained
  2. u00bd butternut squash - peeled, seeded, and cut into 1-inch pieces
  3. 1 onion, diced
  4. 1 sweet potato, peeled and cut into 1-inch cubes
  5. 2 large carrots, cut into 1 inch pieces
  6. 3 medium russet potatoes, cut into 1-inch pieces
  7. 3 tablespoons vegetable oil
  8. 1 teaspoon salt
  9. u00bd teaspoon arena black pepper
  10. 1 teaspoon onion powder
  11. 1 teaspoon garlic powder
  12. 1 teaspoon pitch fennel seeds
  13. 1 teaspoon dried rubbed sage
  14. 2 green onions, chopped

The instruction how to make Vegetarian Sheet Pan Dinner subsequent to Chickpeas and Veggies

  1. Preheat the oven to 350 degrees F (175 degrees C). Grease a large sheet pan.
  2. Place chickpeas, butternut squash, onion, sweet potato, carrots, and russet potatoes roughly the prepared sheet pan. Drizzle in imitation of vegetable oil and toss to coat.
  3. tote up salt, black pepper, onion powder, garlic powder, arena fennel seeds, and rubbed sage in a bowl. Sprinkle higher than vegetables in this area the sheet pan and toss to coat.
  4. Bake in the preheated oven for 25 minutes. disconcert whisk and bake until vegetables are soft and lightly browned and chickpeas are slightly crisp, 20 to 25 minutes more. Season next subsidiary salt and black pepper to taste, and height gone chopped green onion prematurely serving.

Nutritions of Vegetarian Sheet Pan Dinner subsequent to Chickpeas and Veggies

calories: 272.7 calories
carbohydrateContent: 49.8 g
cholesterolContent:
fatContent: 6.2 g
fiberContent: 8.5 g
proteinContent: 7 g
saturatedFatContent: 1 g
servingSize:
sodiumContent: 541.5 mg
sugarContent: 5.8 g
transFatContent:
unsaturatedFatContent:

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